Oats are a cereal commonly eaten in the form of oatmeal or rolled oats. Lately, oats have taken the food industry by storm and health gurus are praising oats for their many benefits. Oats can be worked into any meal so give one of the below recipes a try!
Did you know?
- October 29th is National Oatmeal Day.
- Theophrastus and Pliny believed that oats were a diseased form of wheat.
- Oats are used primarily as food for livestock, with only about 5% of the world crop being consumed by humans.
Recipes:
Turkey and Oat Burgers: https://www.health.com/health/recipe/0,,10000000457204,00.html
Honey Oat Smoothie: https://www.yummly.com/recipe/Peanut-Butter-and-Honey-Oat-Smoothie-2370494
Savory Oatmeal with a fried egg: https://healthynibblesandbits.com/savory-oatmeal-cheddar-and-fried-egg/